All posts tagged: Activ angels

Nature is my Gym: 5 Sustainable Essentials For Your Workout

I love a great workout that makes me break a sweat.  There is nothing more satisfying.  Nature is my favourite gym. I love being outdoors.  In the spirit of setting fitness goals and stepping up my game when it comes to workouts, today on the blog we are sharing 5 sustainable essentials for your workout.  This is where sustainable fashion meets the gym.     1. Reusable Water Bottle Staying hydrated is imperative when you are doing a workout.  Especially, if nature is your gym, it can get pretty hot outside.  Always have your reusable bottle on standby.    2. Reef Safe Sunscreen Hello sunshine! No matter if you are running, holding a plank for 30 seconds or swimming in the ocean, don’t forget to put some sunscreen on.  Living in the Caribbean you can’t help but think about the ocean.  With this in mind, it is important to choose reef safe sunscreen options.  Coola sunscreen is available at Le Visage at Camana Bay.  3. Sustainable Fashion: Sustainable Swimsuit   Who knew swimwear could be …

Nature Is My Gym

(Photo Credit: Lori Speirs. Sustainable Fashion, Clothing made from upcycled plastic: Laura is wearing Swimsuit by Sage Larock and Leggings from Activ Angels. Shoes by Parley & Adidas, Ultraboost  Alicia is wearing sustainable fashion leggings from Recycled Maggie Designs) Nature lovers and fitness enthusiasts, get ready for a new series on our blog… “Nature Is My Gym”.  Spending time in nature has many positive benefits. Nature is great for rejuvenating the mind, body and soul.   It is that time of year, summer is just on the horizon and nature is calling us all to spend a little more time outdoors.  Now is the perfect time for many of us to start getting into shape.  Maybe our goal or motivation is to be “bikini ready” for the summer.  That being said, at the end of the day fitness is a lifestyle and should go beyond summer.  With this in mind, fitness should be focused on getting your body in the best shape possible with your overall goal being set on being healthy.  It shouldn’t focus …