All posts tagged: healthy living

Green2Go is the Healthy Way to Go 

Living a healthy lifestyle is important for our mind, body and soul.  Now, more than ever people are taking the time to focus on their wellness and overall health.  When you eat well, and exercise daily you feel good.  In addition, you feel happier, a boost of confidence, mental clarity and more energetic.  I have found since I started drinking Cold-Pressed juices my energy levels have gone up, and overall I feel great.  Personally, I love a good green juice post-workout, and if you are looking for a delicious one give Zen by Green2Go a try.  You will love it!  I first came across Green2Go Cold-Pressed Shots at Bluestone Lane.  There I discovered what is now my all time favorite Green2Go Cold-Pressed Juice shot the Wellness Shot.  Personally, I have found having the Wellness Shot once a day or at least a couple of times a week has helped boost my immune system.  I really enjoy adding my Wellness Shot to a cup of hot water, and enjoy it as a tea.  Other favorites of …

Nature Is My Gym

(Photo Credit: Lori Speirs. Sustainable Fashion, Clothing made from upcycled plastic: Laura is wearing Swimsuit by Sage Larock and Leggings from Activ Angels. Shoes by Parley & Adidas, Ultraboost  Alicia is wearing sustainable fashion leggings from Recycled Maggie Designs) Nature lovers and fitness enthusiasts, get ready for a new series on our blog… “Nature Is My Gym”.  Spending time in nature has many positive benefits. Nature is great for rejuvenating the mind, body and soul.   It is that time of year, summer is just on the horizon and nature is calling us all to spend a little more time outdoors.  Now is the perfect time for many of us to start getting into shape.  Maybe our goal or motivation is to be “bikini ready” for the summer.  That being said, at the end of the day fitness is a lifestyle and should go beyond summer.  With this in mind, fitness should be focused on getting your body in the best shape possible with your overall goal being set on being healthy.  It shouldn’t focus …