foodie

Turmeric Latte: The New Cure for the Cold

Back from traveling and hit with the flu. On the positive side, I have learned that a turmeric latte is the new tea remedy for getting over the cold.  It’s bright and bold color makes it stand out as a drink loaded with health benefits.  Turmeric health benefits are considered to be: strong antioxidant, anti-inflammatory and bonus it helps with anti-aging.  It is simple to make and rich in taste.  A perfect cup of tea for the approaching holiday season.

 

What You Will Need

Milk (any kind), turmeric, nutmeg, cinnamon and honey.

How To Make It

Boil your choice of milk (almond, coconut, soy, whole milk) on medium heat. Then stir in turmeric, cinnamon, and nutmeg. Start with a teaspoon of each, and add more of each ingredient based on your taste preference. Then serve and mix in a teaspoon of honey.

Enjoy, xo

 

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