Happy Earth Day!

Today marks the 50th Anniversary of Earth Day.  Remember we are all connected through nature.  I encourage you to take a moment and appreciate the beauty of nature.  Nature is an incredible life support system and we all depend on a healthy environment.  A simple way we can all celebrate Earth Day is by spending a few minutes outside just walking around our gardens and appreciating all the trees, flowers, wildlife, and the beauty of nature that surrounds our home.  Have you noticed you can hear birds singing in the morning? Do you see more butterflies fluttering around?  Maybe you will discover flowers or wildlife that will brighten your day.  Spending time outdoors and reconnecting with nature, even in your home garden is a great way to clear your mind, reduce stress and anxiety.  Nature has an incredible ability to feed the human soul.    

Right now, it seems like life has hit a reset button, and nature is healing.  This gives us an opportunity to take some time to slow down our busy lives and start appreciating the simple things like the wonders of nature, reflecting on life and writing a list of gratitude. 

With love, xo