All posts tagged: environment

Nature is my Gym: Arm Workout

Life in the Cayman Islands pretty much promises an endless summer.  With this in mind, island life   allows nature to be your gym almost all year long.  In our collaborative series, “Nature is my gym” Alicia Proud (Online Health and Fitness Coach) and I will be sharing great outdoors spaces on island that are perfect for outdoor workouts.  Alicia will be sharing easy-to-do workouts to help you get in shape and achieve your fitness goals.  Working out in nature has so many positive benefits.  For one, hello sunshine! Soaking up the sun is an instant mood booster— Vitamin D naturally helps boost positivity.  Plus, spending time in nature helps you to clear your mind and recharge.  Likewise, a good workout that gets you to break a sweat will for sure make your day.   A Note from Alicia: Welcome back….Most of us are always wanting a peachy booty and a flat tummy but don’t forget having shapely strong arms is sexy too! So here’s 4 good moves you can do anywhere and enjoying the …

World Oceans Day: Game Changers

In honour of celebrating World Ocean’s Day (8 June), and this year being designated as the International Year of the Reef, I would like to take this opportunity to recognise some amazing people who are making waves in Ocean Conservation.  These incredible souls are my personal heroes and legends in their own right.  They are ocean conservationists who are indeed game changers.  They are movers and shakers in the world of ocean conservation and are dedicated to creating a positive impact for the betterment of our oceans.  They all share the common goal of protecting and preserving our oceans, marine life and precious coral reef ecosystems. They are all an inspiration.  I am so proud to call these luminaries my friends, it is such a privilege to know them and be inspired by them.  I admire them for all that they do to raise awareness about environmental issues and their ocean conservation efforts.   Ellen Cuylaerts, Underwater and Wildlife Photographer, and Conservationist It is a true honour to know Ellen Cuylaerts.  She has an incredible …

Parley For The Oceans: The Tide of Change

The majesty of the ocean is astounding. The ocean is perhaps the most important ecosystem on the planet. Home to thousands of marine species, and coral reefs. Consider the words of Captain Paul Watson, “If the oceans die, we die.” Or, Dr. Sylvia Earle, “No blue, no green.” Both sentiments resonate with the logic that the ocean is the very heart of our planet. Every second breath we take comes from the ocean—undoubtedly the ocean is our greatest life-support system.  Our survival is dependent upon healthy oceans.  Yet, we do not cherish the ocean with the dignity and respect is so deserves. Over the past few decades, we have treated the ocean as a bottomless trash can— 8 tons of plastic enters the ocean every year. The ocean was never designed nor intended to be a trash can. Now, we are waking up to the reality of the environmental impact our lifestyle of convenience has made and one of the biggest issues is the epidemic of plastic pollution in our oceans. Plastic pollution is disrupting …

Protecting the Sharks of the Cayman Islands

Sharks play an integral role in protecting the balance of coral reef ecosystems and the marine environment.  Since April 2015, the National Conservation Law provides protection for sharks and rays in the Cayman Islands.  Provisions under the National Conservation Law effectively make Cayman Waters a sharks and rays sanctuary.  All shark species are protected in the entire Cayman Waters including, coastal and offshore.  This year marks the 3rd anniversary of protecting sharks and rays in the Cayman Islands.  Shark conservation efforts continue to remain a priority as sharks are an invaluable species to our island’s marine environment and coral reef ecosystems.  There are 8 species of sharks that can be regularly found in Cayman waters including: Great Hammerhead, Lemon Shark, Caribbean Reef Shark, Blacktip, Tiger Shark, Oceanic Whitetip, Silky Shark, and Nurse Stark.  Some species of sharks found in Cayman waters reside all year long inhabiting coastal waters.  Whereas, other species of sharks are pelagic and seasonally pass through Cayman while on migratory routes.   The Cayman Islands is synonymous with marine tourism and famous …

Sea of Life: We Have The Power To Restore Balance

It is a huge honor to share with you our feature on Sea of Life documentary, a film debut by Julia Barnes.  Her documentary has won prestiges awards from International Film Festivals including: Winner Award of Merit Impact Doc Awards, Winner of Emerging Filmmakers Ontario 150 Film Challenge Water Docs, and the Cayman Islands very own Cayfilm. Filmmaker Julia Barnes spent over 3 years and visited seven countries to film her documentary.  The driving force that inspired Julia Barnes to make this documentary was from watching Rob Stewart’s documentary Revolution.  At 16 years old, Julia’s journey of filming her first documentary began and is a true inspiration.  Her bravery and tenacity is admirable.  She is a hero for committing to her passion for conservation, raising awareness about environmental issues and sharing what she learned through her documentary.  At the heart of her film, Sea of Life “dives into some of the most spectacular ecosystems on the planet, exposing both the destruction that’s happening in the ocean and the efforts underway to stop it,” says Julia …

Beauty With A Purpose: Protecting The Environment

Miss World Cayman Islands founder Pamela Ebanks-Small, is proud to announce that Miss World Cayman Islands will be using their pageant as a platform to raise awareness for environmental issues and conservation in the Cayman Islands.  The heart of the international Miss World pageant is ‘Beauty with a Purpose.’  This is a major component for contestants, who are encouraged to bring attention to causes that are important to them.  The theme of the environment stems from the growing awareness of environmental issues our island faces, and the importance of educating both the youth and our local community of the invaluable natural resources our island is blessed with.  For instance, Cayman’s Blue Iguanas, our precious marine ecosystems and coral reefs.  Keeping with their focus on the environment, Miss World Cayman Islands is taking measures to make the night of the pageant a sustainable event as much as possible.  Join them on 8th September 2018, to see this come to life.  Behind the Scenes: Miss World Cayman Islands Wondering what to expect? Topical environmental issues that are …