I hope everyone had a lovely Thanksgiving. Post any major holiday I usually find myself feeling like I need to reenergize. In anticipation of the upcoming holidays, I would like to share some fun ways to reboot your system that will get you ready to take on the holiday season.
Dr Oz’s Green Drink
A great way to start the morning with a boost of energy, that will lead you towards recovering from all the yummy holiday food and treats you had the night before.
Ingredients
Makes 3-4 servings (about 28-30 oz)
2 cups spinach
1/2 cucumber
1/4 head of celery
1/2 bunch parsley
1 bunch mint
3 carrots
2 apples
1/4 orange
1/4 lime
1/4 lemon
1/4 pineapple
Directions: Combine all ingredients in a blender. Serve and enjoy!
Hit The Ground Running
Go for a walk or run on the beach. Not into running, then maybe go for a fun bike ride.
Strike A Pose
Nothing like a great morning yoga workout to put you in a good mood for the day. This is actually one of my favorite yoga sequences that I found on Pinterest.
Wishing you all a fantastic weekend! with love, xo
Resources
This is great! Also good for a post-essay-writing detox. 😉