Leave a Comment

Red: The New Flavor of The Week

Saucha: Conscious Living is cooking up a storm, serving up some red hot new items to add to their portfolio of savory and sweet vegan treats.  Valentine’s Day might be over, but you can eat cake any day of the week.  Saucha is delighted to introduce their (Beet) Red Velvet Cupcake.  For those of you looking for something more savory, then you will be happy to know that Saucha has created a mini-tomato sauce along with tomato flax crackers.  These yummy new treats are made with locally sourced organic produce.

Let Them Eat Cake


Red Velvet cupcakes are my absolute favorite! I was thrilled once I found out Britta had made a batch of vegan and gluten free red velvet cupcakes.  To give the cupcakes that vibrant signature red look, Britta used beets as the primary ingredient.  The delicious frosting was cashew cheese, a spin on the traditional cream cheese frosting.  I found the frosting and cake to have a well rounded balance of sweet and savory.  I personally, am not a huge fan of beets, however, I did find the red velvet cupcakes to be quite nice.  The taste of beets was not overwhelming and the cashew cheese icing blended nicely with the cake. What I enjoyed most was being able to indulge in my favorite cupcake and know that it was a relatively healthy option as beets are packed with essential nutrients.

Currently Craving: Red Velvet Cupcakes

Place your order with Saucha. Red Velvet Cupcakes are $6 with a meal add-on and $20 for a 4-pack.

You say, ‘Tomato,’ I say, ‘Tomato.’


If you are in the mood for cooking up some pasta, pizza or lasagna then you know the most important ingredient is the tomato sauce.  The best tomato sauce you will ever taste is one made with local organic tomatoes.  On that note, bruschetta is another favorite to go with any Italian inspired dish.  What better way to serve some bruschetta than made from tomatoes picked at your local farmers market with some tomato flax seed crackers.   Flax seed crackers are a bit of a super food, packed with essential and nutritious ingredients. Bon Appetit!

Delicious Meals for Delivery

eat like you give a damn

Saucha is an island favorite, well known for providing healthy and balanced food options that are vegan based and gluten free.  Their vegan meal delivery offers a convenient way for you to have a nutritious meal ready to eat and delivered to you on Tuesdays and Thursdays.  All of their meals whether, savory or sweet are locally sourced seasonal produce in support of local farmers.  You can sign up for the weekly menu and meal delivery by  clicking here

Visit Saucha


Upcoming events you can visit Saucha’s Booth is at: Coco Fest, Red Sky at Night and the Agricultural Show.  Be sure to follow their social media to stay-up-to-date.