All posts tagged: cayman islands

Green2Go is the Healthy Way to Go 

Living a healthy lifestyle is important for our mind, body and soul.  Now, more than ever people are taking the time to focus on their wellness and overall health.  When you eat well, and exercise daily you feel good.  In addition, you feel happier, a boost of confidence, mental clarity and more energetic.  I have found since I started drinking Cold-Pressed juices my energy levels have gone up, and overall I feel great.  Personally, I love a good green juice post-workout, and if you are looking for a delicious one give Zen by Green2Go a try.  You will love it!  I first came across Green2Go Cold-Pressed Shots at Bluestone Lane.  There I discovered what is now my all time favorite Green2Go Cold-Pressed Juice shot the Wellness Shot.  Personally, I have found having the Wellness Shot once a day or at least a couple of times a week has helped boost my immune system.  I really enjoy adding my Wellness Shot to a cup of hot water, and enjoy it as a tea.  Other favorites of …

Mr Fox: The Positive Impact A Therapy Dog Makes On The World

There is something truly special about the bond between a person and their dog.  Dogs are man’s best friend for a reason.  Dogs are loyal, compassionate and love unconditionally.  There are so many amazing stories out there about dogs enriching the lives of so many people.  At the end of the day our pets become a significant part of our family.  I am delighted to share with you a little bit about my good friend Alicia Proud’s adorable dog Mr. Fox.  Fox is an incredibly sweet dog that makes a positive impact in the lives of everyone he encounters.  Fox has been trained as a therapy dog and helps provide emotional support for those in need.   Q&A with Alicia Proud, Meet Mr. Fox. Is Mr. Fox a rescue?  Please, tell us a bit more about Mr. Fox.  AP: Yes Foxy is a rescue, we popped into the Cayman Islands Humane Society shortly after arriving home from getting married in 2017 and I saw this little feeble pup in the quarantine section not doing so good. …

Wanderlust: Take Me To The Ocean!

Many of us might be finding ourselves reminiscing about our past travels or dreaming about the day when we will be able to travel the world again visiting our favorite places or checking destinations off our travel wishlist.  In the meantime, a trip to the beach might be the very ‘travel’ adventure you need.  Living in the Cayman Islands has its privileges.  Being surrounded by alluring turquoise waters with an exquisite underwater world to explore makes the Cayman Islands a true paradise.  You can’t help but want to dive in.   The experience of lockdown, social distancing, and the global pandemic has given us an opportunity to reflect on life.  Some of us, find ourselves more appreciative than ever for the simple things in life.  Nature has been an incredible outlet for many to find solace, escape the stress or craziness of the day, feel rejuvenated, inspired and a place to find peace to calm one’s mind.  Reconnecting with nature can have a positive impact on your mental health and wellbeing— whether through a walk …

International Women’s Day: Girl Power Cayman Visit The Blue Iguanas

In celebration of International Women’s Day, I am sharing a recent private tour of the Blue Iguana Conservation Facility with Girl Power Cayman and Miss World Cayman Islands. Both Miss World Cayman Islands and Girl Power Cayman share a passion for raising awareness about the environment and supporting our community.  On a personal note, it has been such a privilege working with these wonderful organizations.  I am constantly inspired by this strong group of women.  I am thankful for the amazing friendship and sisterhood we all share.  I am so proud of Girl Power Cayman’s enthusiasm and interest in learning more about conservation and ways to help protect our environment.   As previously mentioned, Jaci Patrick, Miss World Cayman Islands 2019 and Girl Power Cayman recently visited the Blue Iguana Conservation Facility located at the Queen Elizabeth II Botanic Park.  We had an incredible guided tour learning fascinating facts about Cayman’s endangered Blue Iguana, which is endemic to Grand Cayman.  The girls were able to ask questions and get an exclusive behind the scenes look …

People Protect What They Love

“People protect what they love, they love what they understand and they understand what they are taught.” – Jacques-Yves Cousteau, The quote above has always resonated with me. It’s true, people protect what they love. Growing up in the Cayman Islands I learned from an early age that our oceans, marine life, and coral reefs are one of the greatest treasures and assets we have been bestowed custodians of. We have a moral obligation to protect and preserve the precious coral reefs surrounding our islands. After all, our coral reefs are the very heart of Cayman. From a young age, in school, we are taught that Cayman has always had a strong and deep connection to the ocean. Our Coat of Arms has the words, “He Hath Founded It Upon The Seas” inscribed.  For many of us, these words serve as a reminder that our past, present, and future is and always will be linked to the ocean. The generations before us built our heritage on this strong connection to the ocean.  The Cayman Islands heavily …

What You Need To Know About Turtle Nesting Season In The Cayman Islands

The Cayman Islands was originally named “Las Tortugas” in 1503 by Christopher Columbus, due to the abundance of turtles found in our waters.  Five hundred years later, turtles are still one of the most beloved and iconic animals in the Cayman Islands.  There are three species of turtles that can be found in the Cayman Islands: the critically endangered Hawksbill Sea Turtle, the endangered Green Sea Turtle, and the vulnerable Loggerhead Sea Turtle.  Sea turtles are a strong symbol for the Cayman Islands and need support through protection and conservation.  That being said, during Turtle Nesting Season it is vital that turtles and their nests are kept safe and not disturbed, so that hatchlings (baby turtles) are able to make their way to the water.   Some simple ways the community can help protect turtles during nesting season include keeping the beaches clean of litter and keeping nesting beaches dark and safe for turtles. Homes in popular nesting areas are asked to keep blinds closed and to use ‘turtle friendly lighting.’ This attractive amber lighting …